Freestyle Jeet Kune Do™ competition brings martial artists of every style together in one contest that includes striking, clinch and grappling, under amateur rules built around safety, respect and sportsmanship.
Divisions
- Adult Freestyle (18+): striking, clinch and grappling under amateur rules.
- Junior Freestyle (16–17): adapted rules with added protections, with parental consent.
- Youth Point Sparring: controlled, light-contact sparring for young athletes.
Our principles
- Totality: every range of combat in one contest.
- Least harm: techniques that can injure before they can be felt are not used.
- Safety first: protective equipment, qualified officials and medical cover at every event.
- Open to all: athletes of every nation, culture and style are welcome.
- Character above all: respect, humility and mutual benefit.
Official rules
The official Freestyle Jeet Kune Do™ rules and event guidelines are provided to registered athletes, coaches, officials and approved organizers. To request them, contact us.
